Hi friends!
I posted a poll on my instagram (@projectveganbaking) to decide my next bake and you lovely people have asked me to make a vegan chocolate soufflé. Thankfully, chocolate soufflé doesn’t have too many elements and on a good day can be made in less than half an hour so I got to practice this one quite a few times over the weekend. Again I’ll mention that I’m not a professional baker or a chef, and the art of soufflé making is a very technical science that I have barely scratched the surface of. I have, however, come up with a pretty tasty recipe that, in my opinion, is almost indistinguishable from the classic non-vegan version. Let’s jump right into the ingredients and quickly go through the what, the how and the why! First on the agenda- aquafaba! This special ingredient has become my vegan baking best friend over the last 6 months (sad, I know!) Quite simply, aquafaba is the brine you find in a can of chickpeas or any canned white bean. The preservative water absorbs some of the proteins from the beans/chickpeas and somehow manages to replicate egg whites quite effectively! Shout out to the gang over at Aquafaba (Vegan Meringue – Hits and Misses) on Facebook. If you’re an aquafaba newbie there’s loads of tips, tricks and discussion in there! In most of my recipes I reduce the aquafaba by measuring out the liquid from 2 cans of chickpeas (usually 250-300ml) and heating it on the hop for 10-12minutes down to 150-200ml (roughly 1/3rd). However, for this recipe I didn’t reduce it as it wasn’t essential to get the ultra-stiff and sturdy meringue that I come to expect in other recipes; I just needed medium peaks (and the xanthan gum helps it get there!) *Side note: An increasingly popular egg white substitute used by vegan chefs and bakers is potato protein. This niche ingredient comes as a powder and when mixed with water performs the same function as egg whites and aquafaba. In my opinion it will eventually become more popular than aquafaba because it’s much easier to control than aquafaba and has zero odour and less allergen-risks. If you are lucky enough to be in possession of potato protein then you can replace the aquafaba in this recipe with: – 1.5tsp potato protein and 70g of water (leave in the fridge for 1hr to hydrate). *Shout out to the folks over at www.vegangastronomy.com for inspiring this recipe (they sell potato protein if you are interested). For the recipe, I used Orgran egg replacer which has potato starch, tapioca flour and citric acid as its main ingredients. You may be able to use the brand Ener-G instead as the ingredients look very similar but I haven’t tested this! It’s essential to use a good quality dark chocolate for this recipe! Luckily most dark chocolates are vegan so there’s lots of choice! For this recipe I use bread flour instead of all-purpose flour for the higher protein content. I’m not 100% on the science but I felt a higher protein content would help with developing structure in the soufflé when it is expanding. My secret ingredient in this recipe is the sweetened condensed coconut milk. On my first few attempts I was getting good height in the soufflé but the flavour was underwhelming so I felt the need to add something sweet into the mix. The texture of this ingredient is also really gooey which works perfectly with the chocolate on the inside of the soufflé. Other sugary syrups may work as a substitute. If you don’t have sweetened condensed coconut milk then you may be able to use something like maple or agave syrup in combination with a plant milk. I use Naturli vegan butter which is about 75% fat. I wouldn’t recommend anything less than 75% as the lower you go the more water the butter contains which could affect the delicate structure of the soufflé. See below for a how-to video! Onto the recipe: 2 20 12 Indulgent vegan chocolate soufflé. Completely egg free but just as flavoursome and convincing as the non-vegan classic! 80g aquafaba 60g caster sugar 28g bread flour 2 1/2 tsp egg replacer (I used Orgran in the UK) 75g dark chocolate 45g vegan butter 1/2 tsp vanilla paste 1/2 tbsp sweetened condensed coconut milk 1/4 tsp xantham gum big pinch of saltVegan Chocolate Soufflé
Course: DessertDifficulty: MediumIngredients
Directions
Ah !!! Can’t wait to try this! Been so many years since i’ve had souffle!!